Healthy Eating – freebie guide and ‘meal mixers’

Are you trying to be healthy and want some inspiration in the kitchen? You can receive a free healthy eating guide, with bonus vouchers and ‘meal mixers’ – spices and herbs, from change4life.co.uk. Simply submit your details to receive your pack in the post!

Our current favourite is chilli and lime Quorn fillets, wrapped in a wholewheat tortilla with bags of salad. Add home made, par-boiled then oven baked chipped potatoes as a healthy extra!

What’s your favourite healthy meal to cook?

change4life

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